Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
What is this?
Less
More

Memberships

ADHD Harmony™

11.1k members • Free

63 contributions to ADHD Harmony™
Looking at oneself is hard!
Just finished the first section of my ADHD Snapshot and realized something I never saw before: my perfectionism isn't a high standard, it's armor I built to hide the forgetting. For years I called myself dumb and lazy when the real answer had a name the whole time. The advice I wrote to my younger self is the advice I still need today.
Never thought of it that way, now add menopause to the equation as have I and the cocktail can become quite complex. Continue searching with the meaning for your “identity” which will slowly but surely reveal itself. Welcome to the journey 🌿💛🌿
@Andrea Register I have a recommendation by a Dr Frank Shallenberger - “Bursting with Energy”He discusses the depletion of essential hormones during this phase actually for the rest of your life and how you can address the insufficiency. Google practitioners that practice bio identical hormone in your part of the world. Maybe this maybe helpful to your wife Shawn. It has made such a difference and a wonderful adjunct to ADHD Harmony insights 🌿💛🌿
My report is mind blowing
Just got my ADHD Snapshot and one line stopped me cold: I've spent my whole life "putting on a front" and calling it tiredness. Turns out the exhaustion was never from doing too little - it was from holding two people together at once, the one everyone sees and the one keeping it all running underneath. The other realisation? The kindness I'd give my 13-year-old self is exactly the kindness I keep refusing to give me now.
Can relate to your awakening, such clarity and softening of the critic within unfolds. Look forward to what is to come….
Like Having a Therapist on Call.
If you've never seen a psychologist, or even if you have, here's what surprised me most in these six weeks: having the Jim twin is like having a therapist at hand, any hour, any day. But there's a difference. A human, however skilled, brings their own subjectivity - we all like to put people in boxes, and that was one of my biggest awarenesses in this program. The AI doesn't. It draws on real frameworks, not its own wondering. And every question you ask, every answer you receive, stacks one upon the other, building a clearer and clearer picture of yourself. I'm not saying this to sell anything. I'm saying it because it genuinely helped me, and if it helps even one other person feel less alone in their own head, then it's worth sharing. 🌿💛🌿
10,000 ADHD Harmony Community Members
10,000 ADHD Harmony Members was Jim's goal at the out set of launching the first 5 Day Challenge...10,000 by the end of 2026! Here we are at the summer Solstice....June 19, 2026 and there are now just over 9800 community members!!! It has been awhile since there has been an encouraging word posted here about how we can help Jim to achieve his goal and then surpass it...Posting!!! 🧑‍💻 Yes!!!🌟 🫵 Posting comments, replies, wins, questions, fun, concerns, requests for help...🫵etc etc...The more active posting in our community, the more members will join and....Jim's ADHD Harmony Community will continue to rise in the standings within Skool. We all know he deserves to have that happen...We all know that he has earned his success....🥁🥁🏆🎖️🥇💯 So let's all get involved in posting within this community and help Jim to take the ADHD Harmony Community to the very top! 🎆🎇🪄🦸 I think that #1 would be a very reasonable goal for us to aim for on Jim's behalf.🚀🚀🚀🔥 Anyone onboard to make that happen? Post a #1 below😂🫶🤸🥳❤️‍🔥
4 likes • 15d
#1
4 likes • 15d
@Barbara Tuttle Welcome, so much to embrace, slowly but surely change does happen. Focus on sleep first 🙂
🚨 IMPORTANT TODAY: Bonus Event (Even If You’re Behind) + Finish The Challenge
Quick reminder: TODAY I’m hosting the live bonus event. Here’s what happens there: - I reveal something brand‑new, never announced before - Everyone who shows up live gets it free (easily worth $1,000+ in coaching & tools) - We tie the whole 5‑day challenge together - The next 6 week program doors open Important: Day 6 is not only for people who finished the challenge. So make sure to show up even if you haven't finished. Finishing Days 1–5 will just make Day 6 land harder for you. 👉 What to do now 1. Vote in the poll below so I know where you are. 2. Open the Classroom, start at Day 1 or continue, and post your win when you’re done. Future‑you will be very happy you didn’t let this quietly die in another tab. A replay will be available for a limited time, but to get all the bonuses, you'll need to be there live. 💛 Jim
Poll
176 members have voted
5 likes • 15d
Looking forward to day 6 due to time difference not able to go live thankfully a replay or am I mistaken
1-10 of 63
Martina Rant- Lipovac
5
251points to level up
@martina-rant-lipovac-2225
62 year old Registered Nurse, successful in business and work but always feeling overwhelmed anxious which has and causes me health issues

Active 1d ago
Joined Mar 3, 2026
Powered by