Wrapping up a few days camping at the coast. some good meals, some shall we say less healthy than ideal. today my breakfast lunch and dinner were all sourced from this one fabulous dungeness-crab louie … truly delicious. (oops- had already dove into it before I took the pic! ) been doing a lot of walking with our dog which is very healing.

Doing some pasta and meatballs for dinner. Not an A+ meal, but adding in broccoli to punch it up a bit.

Had a rough morning at work. Have a bunch of commitments throughout the day today. Instead of being excited it’s Friday, I’m eating at RX Bar for breakfast as some sort of weird punishment for poor work performance.

Back on track. 💪🏼👍🏼

Yeah, one of those nights after a decently big workout day. Had my first 10k out on the water!