Classroom is here: https://www.skool.com/club-thrive-waitlist/classroom/2cc5121e?md=4211608b23b84ae99761bc0d4dd8dc20 Go Challengers! Adversity habits - like FMD, 72 hour water fast; Microbiome diet... are so MUCH EASIER TOGETHER! xox Cate

Hi Thrivers... Next Monday we get started... You might want to wrap your mind around what we're doing. Next week, we'll reset our microbiome for 5 days. LMK what symptoms you want to shed... or how you want to feel in the comments. Also... if you haven't scheduled a BODY GOALS session with me... you should. If you aren't registered yet... start here: https://guthealthchallenge.scoreapp.com/

@Kate Dupays I love this from your Yoga Health Coaching exam: ""I have found that the group/peer support within the group is the single most important component of my club. The overriding feeling I have is that the honesty and authenticity of each person in the group, and the safe space that is created, allows for a sort of liberation of tension in the body, mind, and spirit of each individual. Like a big exhale that comes with the reassurance that you are being seen, heard and respected." Go you.

I signed up but it says i don't have access. Will access open September 22nd? Or is there something askew?

@Cate Stillman can you post your itinerary for trip to Europe in November? Hoping to manage my complicated logistics with ease and meet up in Hamburg :)