Sis, self-care isn’t selfish — it’s sacred. 💛 When you’re healing from trauma, burnout, or emotional exhaustion, taking care of yourself isn’t a luxury… it’s non-negotiable. You can’t pour from an empty cup, and even Jesus often withdrew to quiet places to rest and pray (Luke 5:16). True self-care isn’t just bubble baths and candles — it’s tending to your soul. It’s resting when God says rest. It’s nourishing your body, protecting your peace, and spending time in His presence so He can restore you from the inside out. 🫶🏻 Remember, your healing journey needs space, care, and grace. “Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28 💕 💭 What’s one way you can care for yourself today and let God refill your soul?