With the holidays creeping closer, routines get softer, calendars get fuller, and attention can feel… extra scattered. And honestly? That’s normal. 💚 This week doesn’t have to be about doing more. Sometimes the real work is choosing one thing to tend to and letting that be enough. Maybe it’s: • staying focused for one solid work block • not overcommitting when excitement spikes • finishing something small instead of starting something new • protecting your energy as the season gets busier There’s no gold star for pushing through burnout, especially this time of year. Drop it below 👇What’s your #1 focus challenge this week ? (And if you want, add what kind of support would actually help.) 💚

This is super cool to see from the sidelines. It feels like the momentum built so quickly and took off. Also just so appreciative to have met so many fellow neurospicy brethren.

Holiday weeks hit different with ADHD. Curious how we're all choosing to show up during this most wonderful time of the year ☃️ I invite you to vote, then drop one sentence in the comments: 👉 What are your plans this week? :)

This Christmas season we are welcoming more and more beautiful souls to our ever expanding family. Each and every one of you is a joy and a gift to have among us.🎁 @Katrina Wright @Aaron Thweatt @Andre Reinhart And @Charles Martell Whether you found us in a moment of curiosity, chaos, peer pressure ( looking at you @Charles Martell 🤪) or desperation through burnout...… you’re here now and we are not just ready but EXCITED to welcome you all into the fold with open arms, warm hearts, and a healthy crazy enthusiasm at times. 🌿💖 🎁 Your Welcome Guide Its pretty easy to get aquinted with the space. These are your first steps to feeling at home. ➡️ Explore the classroom to start your journey. ➡️ Introduce yourself — make a post and tell us who you are + what you’re working on. We love to support each other here! 👋 ➡️ Book your FREE 15-minute clarity call with our leader @Bill Widmer (who's a freaking productivity genius! And a brain hack ninja) ➡️ Take a peak at the calendar for daily online co-working, live chats, our wonderful book club, Austin IRL coworking, and all the other events we’re hatching. ➡️ And if you want to stay in the loopity loop at all times on community mischief and developments, follow your moderator team ( @Sebastian Schroeder @Reema Rana and myself @Alison St. Romain ! ) OG CHAOS GREMLINS, YOU KNOW WHAT TO DO! Let’s give our new cousins some Christmas love and cheer! 💖🌿🍷

Pause and Breathe What a beautiful crisp Monday morning. As I’m taking these mindful breaths, feeling a sense of joy and ease. Name what’s real Something that’s real for me this morning is I’m noticing a slight judgment towards myself for using this framework, pause and breathe, name what’s real, let it go instead of noting that as framework and writing what just comes up for me. But immediately after that, I’m realizing that that’s exactly what I’m doing, and there’s nothing wrong with using this framework as a guide, as simple as it is it’s, it still came from me AND i’m showing others that it’s okay to do so as well :) I for one love setting myself up for success and and blessed with a continuation of learning to let go of how I perceive the way others are looking at me. Because the truth is, I don’t fucking know haha and why do I need to care? Can’t I just be without any resistance? Let it go or (let it be) I’m going back and rereading what I wrote above and choosing to really feel it in my body, to put that self judgment to the side and see what it feels like to release that pressure…., I’m noticing it feels good…. And I let it go completely. 🥰