Today is the final day of our Reset Challenge! 🙌 Whether you finished every single day or fell short of your goal, you should be proud of yourself for showing up. Success isn’t just about the result—it’s about what you learned along the way. If you completed the program, congratulations! 🎉 The next step is to keep the momentum going. Don’t let these last 28 days become a memory—let them become your new lifestyle. If you didn’t finish, don’t see it as failure. See it as feedback. Every setback teaches us something about ourselves, and that’s how real growth happens. Reflect on what worked, what didn’t, and take your next step forward. A huge thank you to Kit for all the hard work, encouragement, and care you’ve poured into this challenge. We couldn’t have done it without you. ❤️ And finally, thank you to every single person who chose our program. It has been a privilege to be part of your journey. We hope this is just the beginning. Keep growing.
Keep showing up.
Keep becoming the best version of yourself. Mind. Body. Spirit. 💪🧠🙏

Mick asked me what the goal is after the first challenge and I lost close to 11kg. I was 122kg. I said I would love to be the weight when I joined the navy, which was 88KG. For the first time today I have cracked the 88kg, while building more strength and muscle and dropping body fat to 16%. The biggest changes are on the inside to my bloods and my mind and spirit. Close to 9 months without alcohol. A real purpose and direction with my life. And determination to be a better human, father, and husband. Easy roads often lead nowhere worthwhile at all!

Yesterday, @Josh Arnot hit his goal weight of 99kg — and every single bit of effort he put in got him there. 💪 The check-ins, the discipline, the hard days he pushed through anyway — it all added up to this moment. You showed up for yourself and you delivered. 📦 (Today's scale says 100.6 but we're blaming dinner. That one doesn't count. 😂) And with just a few days left in the Reset — this is the moment we all dig in and finish strong. No letting up now. Every single one of you has come too far to coast to the finish line. 🔥 Let's go out the way we came in — with everything we've got! 💥

Three weeks in. 21 days of weigh-ins, steps, water, and whole foods. Let's see those numbers! 👇 🥇 @Cal Job — 8.5 kg down 🥈 @Josh Arnot — 5.4 kg down 🥉 @Jacinta Mckinnon — 4.1 kg down Absolutely on fire. 🔥 📸 @Peter Holmes — 3 resets in and still sharing meals in the community. That's leadership! 🙌 📸 @Kevin Watt — jumped in mid-challenge and already showing up. Love that energy! 💪 🏆 @Joseph McKinnon — FOUR resets. This man does not quit. Ever. 👑 And then there's @Ted Elliott . 🍺 Went hunting. Chopped wood. Drank beers. Still showed up, still hit his steps, still down on the scales. Ted, we're not mad. We're just impressed. 😂 ONE WEEK LEFT. Seven days to finish strong. Don't let Week 4 catch you sleeping! 💥🚀

Three weeks ago, you made a commitment to yourself. You showed up when you felt like it. You showed up when you didn't. And here you are. 💪 With one day left in Week 3 — take a moment and reflect. 💭 What's changed the most since Day 1? Your energy? Mindset? Habits? Confidence? Drop it below 👇 ✨ One thing you've improved ✨ One lesson you've learned ✨ One goal for the final week Progress isn't perfection — it's showing up. And you've been doing exactly that. 🔥