Drop a photo of your: 👟 𝗦𝘁𝗲𝗽𝘀 💪 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 🥗 𝗠𝗲𝗮𝗹 🌿 𝗪𝗮𝗹𝗸𝗶𝗻𝗴 𝘀𝗽𝗼𝘁 😅 or even your 𝘀𝘄𝗲𝗮𝘁𝘆 𝗳𝗮𝗰𝗲 after chasing those last steps 𝗕𝗼𝗻𝘂𝘀 𝗽𝗼𝗶𝗻𝘁𝘀 if you walked around your house at night just to hit your 𝘀𝘁𝗲𝗽 𝘁𝗮𝗿𝗴𝗲𝘁. 𝗡𝗼 𝗷𝘂𝗱𝗴𝗺𝗲𝗻𝘁. 𝗢𝗻𝗹𝘆 𝗿𝗲𝘀𝗽𝗲𝗰𝘁. 𝗟𝗲𝘁’𝘀 𝘀𝗲𝗲 𝗶𝘁 👇

𝗗𝗮𝘆 𝟭: 𝟭𝟬𝟯𝗸𝗴 𝗗𝗮𝘆 𝟮𝟴: 𝟵𝟵𝗸𝗴 ➡️ 𝟰𝗸𝗴 𝗗𝗢𝗪𝗡 👊 And that’s not all… 👟 𝟯𝟭𝟬,𝟯𝟴𝟬 𝗧𝗢𝗧𝗔𝗟 𝗦𝗧𝗘𝗣𝗦 across 28 days. That’s 𝗖𝗢𝗡𝗦𝗜𝗦𝗧𝗘𝗡𝗖𝗬. That’s 𝗗𝗜𝗦𝗖𝗜𝗣𝗟𝗜𝗡𝗘. That’s 𝗦𝗛𝗢𝗪𝗜𝗡𝗚 𝗨𝗣 — even at 𝟲𝟰 𝘆𝗲𝗮𝗿𝘀 𝘆𝗼𝘂𝗻𝗴 💪 @Gerry Mac Manus 𝗱𝗶𝗱𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗮 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲… 𝗛𝗲 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀. No shortcuts. No excuses. Just 𝗧𝗜𝗖𝗞𝗜𝗡𝗚 𝗧𝗛𝗘 𝗕𝗢𝗫𝗘𝗦 and 𝗧𝗥𝗨𝗦𝗧𝗜𝗡𝗚 𝗧𝗛𝗘 𝗣𝗥𝗢𝗖𝗘𝗦𝗦. This is exactly what the Reset is about — 𝗦𝗧𝗘𝗔𝗗𝗬 𝗘𝗙𝗙𝗢𝗥𝗧, 𝗗𝗔𝗜𝗟𝗬 𝗛𝗔𝗕𝗜𝗧𝗦, and 𝗥𝗘𝗔𝗟 𝗥𝗘𝗦𝗨𝗟𝗧𝗦. 𝗠𝗮𝘀𝘀𝗶𝘃𝗲 𝗿𝗲𝘀𝗽𝗲𝗰𝘁, Gerry 👏

Steps done ✅

@Kieren Moore is officially back for his 2nd 28-Day Reset. Coming back for another round says everything about his mindset. The first Reset builds the foundation. The second Reset is where things get even more intentional. He’s set his target at 90kg, and he’s ready to continue building on the discipline and consistency he’s already proven. This isn’t about starting over. This is about continuing forward. Let’s show him some support as he begins Round 2 👊

Coming up to the weekend — let’s hold strong. 💪 Keep on keeping on. We signed up for this: ✅ Eat clean ✅ Get your steps in ✅ Build healthy habits that actually stick The discipline you show now is the thing your future self will thank you for. No perfect… just consistent.