Coming Back to Yourself is a free masterclass hosted by our own Premium member @Gaby Yassinskiy tomorrow. Here is what Gaby has to say in her own words: ___________________________________________ Coming Back to Yourself Why you feel different lately, and how to reconnect with yourself in midlife. Are you a woman who's found herself wondering, Why don't I feel like myself anymore? Maybe you're more anxious, easily overwhelmed, emotionally drained, or more irritable than you used to be. Perhaps you're constantly taking care of everyone else, but when someone asks what you need, you honestly don't know. You know what you should be doing to feel better, but struggle to turn that knowledge into consistent habits. Midlife can bring these feelings to the surface. Between hormonal changes, years of putting others first, accumulated stress, and the demands of everyday life, you may find that the ways you've always operated no longer support the woman you're becoming. But what if you haven't actually lost yourself? In this workshop, we'll explore the three Glow Gaps that can gradually pull us away from ourselves: Regulation, Reconnection, and Repatterning. You'll discover how these areas influence your energy, emotional well-being, relationship with yourself, and ability to create lasting changes. We'll also explore your personal Glow Gap archetype through an interactive quiz, giving you a fresh perspective on where you are right now and what might need a little more attention. And because coming back to yourself isn't just about gaining more knowledge, we'll finish with a simple, guided 60-second Glow Pause to help you slow down, tune into your needs, and reconnect with yourself. You'll walk away with: A better understanding of why you may feel different in midlife. Insight into the three Glow Gaps and how they show up in everyday life. Your own Glow Gap archetype and a clearer sense of where to begin. A simple practice to help you pause, listen to your body, and identify what you need.

Most first clients don't come from a perfect funnel. They come from one message, one conversation, or one person who said "go on then." How did your first client find you, or how did you find them? Share it below. Someone just starting out will learn more from your story than from any course 👇 If you sell one to one on Skool and want to close your first $1k without feeling pushy, that's what we work on in Direct Sales Mastery

Presented by our own Premium member, @Jenn Roth , Present for the Holidays is a session I think many people could benefit from. Here is what Dr. Jenn Roth has to say in her own words: ___________________________________________________ Have you ever reached the end of the holiday season and wondered where the time went? The holidays can bring wonderful opportunities for celebration, connection, and joy, along with full calendars, competing expectations, and plenty of demands on our time and energy. We all approach this season with different traditions, experiences, and expectations. The holidays may be filled with festive celebrations, cherished traditions, and gatherings with family and friends, or quieter moments of rest and reflection. For many, celebrating the birth of Christ brings special meaning to the season. At the same time, the holidays can also stir difficult emotions and memories, making this a season of both joy and complexity. Whatever this season holds for you, this masterclass offers an opportunity to explore how to be more present for the people and moments that matter most. Join Dr. Jenn Roth, spiritual director and soul care coach, as she shares five practical ways to be more present this holiday season. Through teaching, conversation, and guided reflection, participants will explore simple ways to approach the season with greater intention, peace, and joy. You'll have an opportunity to pause, consider what matters most to you, and identify one meaningful step toward greater presence. Whether you're looking forward to the holidays, feeling overwhelmed by everything ahead, or experiencing a mixture of emotions, you're welcome to join us!

If you do, you're going to give up at research stage. Or create something that only works in your own head. Like that guy who spent a lot of money on a toilet that plays music (true story). I gave up on a lot of good ideas for communities and businesses because there were already people doing that. Silly me. Fortunatelly I learned the lesson and started doing what every business owner does. I copy what is currently working and keep improving and adding my personality into it. Sometimes I accidentally create something original but that's never the goal. I just try to do something that I know it works. And sometimes I take risks but just for fun. My own community is a copy of this one. @Shannon Boyer showed me self promotion groups could be great and I wanted to have my own. So I build Roast & Promote with my own personality and skills being applied at it. And it worked for me because that's just something that people want, despite already existing and being managed by other great people. But there are some skills/humor/personality that only I can provide.

Knowing what might derail your healthy habits means you can have a strategy ready BEFORE it happens. Here are five common pitfalls and how to outsmart them! 1️⃣ Old habits creeping back. They were habits for a reason! Maybe they gave you certainty, comfort, connection, an escape or a reward. ✅ Have a strategy ready BEFORE you need it. That might be practical, like keeping trigger foods out of the house. Or mindset-based, like your Identity Belief statements. Anything starting with “I am…” is powerful, for better or worse. Let's make it for better! 💚 If Identity Belief statements are new to you, ask me about them in the comments. 2️⃣ Food prep lapses. If food prep helped you succeed, keep it up! You'll refine your approach and find shortcuts, however the principle remains: ✅ Continue what works to continue enjoying the results. Missed a weekend? All good. Never miss twice. Missed a few weeks? Perhaps it's time to lower the bar to raise your chance of success. What if this week you prepped ONE abundant veg and ONE delicious sauce? That's enough to make several quick, nourishing meals easier. 3️⃣ Snack sabotage. Those little “I deserve this” extras can quietly creep back in. You already know what works best for you, whether that's no snacks or a few nourishing whole-food favourites. ✅ Find YOUR best-fit snack strategy. For those of us prone to emotional eating, portion control of even healthy, calorie-dense snacks (hello, dark chocolate-covered dates!) can demand too much discipline and decision-making. Personally, I find fruit and other one-ingredient snacks easier. I admitted my LACK of discipline around certain foods, and evicted them from my home to make it easier on myself! 😆 4️⃣ Letting weather, travel or illness derail exercise. Stop-starting can be a real confidence killer. And consistency doesn't mean doing the SAME workout regardless of your circumstances. It means having a Plan B! 💪 A shorter, easier session when your energy is low. 🧳 A movement plan BEFORE you travel.