Oct '24 • General discussion
Small Changes
Did you know that weight loss starts with small manageable changes?
Trying to lose a lot of weight quickly sets you up for failure every time.
Can you do it? Absolutely.
Is it sustainable? No.
Small changes are needed because they don't take much effort to implement. But overtime, they add up to big changes.
If you want to hit your 2025 weight loss goals. Start Now, with small manageable changes.
DM for details, and read through the free courses in our Classroom Section!
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Small Changes
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