10d • General discussion
Turkish Get up
This morning was a sweaty one.
I've never personally broken down the TGU into components and train those for reps. I really enjoyed that this morning (especially the extra challenge of slipping in my own sweat). I see so much practical application of those pieces, on the farm.
What were your thoughts on those today? Fun? Valuable?...
Obviously, if you have't done the workout, get off Skool, and go do it!
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Turkish Get up
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