Jan 13 • DAILY WORKOUT
Workout of the day!
Chest press to leg raise - 15
In n out leg raise - 20
Row to deadlift - 10
Squat to press - 10
Alt lunge - 20
X4 🔥
0:10
0:07
0:10
0:06
0:06
4
3 comments
Workout of the day!
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
Leaderboard (30-day)
1
+58
2
+48
3
+31
4
+24
5
+18
Powered by