21 DAY SHRED
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Kara Gibson
Jan '25 •
DAILY WORKOUT
Week 1 Sunday Questions Checkin
My biggest win was: Getting 4 good workouts in (need to get to 5)
My biggest struggle was: No coffee, getting to the gym 4x
My next workout is on: Mon (tomorrow)
My weight is: 174 lbs
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Week 1 Sunday Questions Checkin
21 DAY SHRED
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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