Feb '25 • DAILY WORKOUT
Sunday check-in
- My weight is: TBD doing inbody tomorrow
- My biggest win was: getting 4 workouts in, no coffee, making healthy choices for my meals
- My biggest struggle was: date night cocktails (one night), few food slips (but not too bad)
- My next workout is on: Monday (tomorrow)
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Sunday check-in
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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