21 DAY SHRED
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5
Amy Loussia
Jan 7 •
21 DAY SHRED CHECK IN
Day 3/21
I had to do a home workout today because I’m not feeling well. I’m hoping I don’t have the flu or anything severe and that I just need rest. I drank plenty of water to try to feel better and tried to get in all my protein but it was rough.
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Day 3/21
21 DAY SHRED
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Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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