Dec '25 (edited) • WINS 🏆
21 Day Shred WINS
My wins:
5 lb loss
1 inch off shoulders
.5 inch off each bicep
.5 inch off L forearm
1 inch off waist
.5 inch off R thigh
.5 inch off L calf
My mental health has significantly improved. I feel so much happier and I feel so accomplished and motivated to continue! This is the first time I’ve truly felt that this is a true lifestyle change for me. This challenge really helped me keep that mindset going!
Can’t wait to see your wins!!
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9 comments
Amy Loussia
5
21 Day Shred WINS
21 DAY SHRED
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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