My wins:
5 lb loss
1 inch off shoulders
.5 inch off each bicep
.5 inch off L forearm
1 inch off waist
.5 inch off R thigh
.5 inch off L calf
My mental health has significantly improved. I feel so much happier and I feel so accomplished and motivated to continue! This is the first time I’ve truly felt that this is a true lifestyle change for me. This challenge really helped me keep that mindset going!
Can’t wait to see your wins!!