Jun 17 • Nutrition.
Macros
All about balance and moderation. Biggest take away- eat the sweets after working out! I struggle with sweets so having a time that it’s “acceptable” is helpful to me!
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Macros
skool.com/21-daykickstart
Kick start your fitness with this 21-Day program! From the founders of Soldierfit & The Herd, designed to get you moving and losing weight, now!
Leaderboard (30-day)
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