Who used a scale this week when prioritizing protein What did you notice? Did it change how much you thought you were eating? Did anything shift with hunger, energy, or fullness? #Day 13 - 21 Day Habit Reset It’s the end of week two, instead of checking out, check in! When we get uncomfortable and push past the I don’t want toos, and do it anyways, that’s where the real magic happens!
SHARE! SHARE! SHARE! Even when you don’t want to. You never know who you are encouraging. 💕