Abundance doesn’t automatically mean good. What matters is what you bring into the space when abundance arrives. If you hold: fear → abundance becomes pressure scarcity → abundance becomes anxiety unhealed patterns → abundance becomes chaos But if you hold: regulation → abundance becomes safety self-trust → abundance becomes freedom boundaries → abundance becomes sustainable Abundance amplifies what’s already there. It doesn’t fix it. 2.0 isn’t about calling more in. It’s about upgrading what you’re holding when it comes. 👇 Reflection: What are you carrying into your abundance space right now?

I just wanted to share a small update with you all, with openness and care. In honouring what this space stands for — honesty, gentle growth, and safety — I’m going to be taking a short step back from posting while I prioritise my own journey for a moment. Living with bipolar comes in waves, and this is one of those times where slowing down is part of staying well. I’ll still be keeping an eye on messages and responding in my own time, and please continue to use this space exactly as it’s intended — to share, reflect, connect, and support one another. This community doesn’t pause just because I do. I’ll be posting again soon. Right now, I’m choosing to honour this moment so that when I do show up, I can do so from a place that’s safe, grounded, and stable — for myself and for everyone here. A gentle reminder for you too:Your journey doesn’t need to look consistent to be valid. Growth happens in phases — forward movement, rest, reflection, and repair all count. Honouring where you are today is not giving up; it’s self-respect. Please be gentle with yourself, especially in the quieter seasons. Thank you for being here, for holding this space with care, and for allowing humanity to exist alongside growth.Sending you all love and support 🤍

POV: You're having a full-on chat with your favorite person (you), and someone catches you mid-monologue. Cue that awkward moment when they think you're talking to them, and you're like: 'Oh no, just having a meeting with my inner committee!

Just jumping on here to see what kind of format and structure you guys would like to see more of, im currently playing around with different ways to keep everyone engaged but I rather hear from you guys directly what you prefer.

Building tolerance to our emotions isn’t about becoming numb. It’s about becoming steady. It looks like: Feeling the wave without needing to fix it Staying present instead of escaping Letting discomfort pass without turning it into a story Emotional tolerance is the quiet skill of saying: “I can be with this… and I’ll still be okay.” You don’t build it by pushing harder. You build it by staying softer, longer. 👉 What emotion are you learning to sit with right now?