Every new week brings the chance for new beginnings. Even if you have not yet started the challenge, it is a new week, so this is your week to start. Remember every small step gets you one step closer to your goal. I'm rooting for you. If you need any help let me know, I am here to support you.

I am not a pro just a real person on a weight loss journey wanting to create a community of like-minded individuals who want to support others on this journey. This challenge is not medical advice so please talk to your health care provider. I am utilizing a 14 day challenge where at least 14 days out of each month we embark on a challenge (which you will learn about in the classroom) For now let's get to know each other! Comment below sharing what you have been doing so far to lose weight and share this community with a friend who may find it useful. 😊