Welcome to Our Functional Health Coaching Community! Hello everyone! I’m thrilled to welcome you to our community dedicated to functional health coaching. My name is Tomn, and I’m passionate about helping high-performing professionals like you reclaim your health through personalized, data-driven approaches. My Background With years of experience in functional medicine, performance coaching, a certified functional bloodwork practitioner and most recently neuroscience study, I've witnessed firsthand how conventional health solutions often fall short. Many individuals find themselves frustrated with vague diagnoses and ineffective treatments. This inspired me to dive deeper into the root causes of health issues, focusing on hormonal optimization, gut-brain axis health, metabolic dysfunction, and more. I’ve worked with numerous clients who felt stuck despite their best efforts. By integrating comprehensive lab testing and personalized interventions, I’ve helped them uncover the underlying factors contributing to their health challenges. My approach is grounded in compassion and science—no cookie-cutter plans here! What You Can Expect In this community, you will find a wealth of resources designed to empower your health journey: - Expert Insights: Regular posts and discussions on topics such as burnout recovery, cognitive resilience, blood sugar balance, and autonomic nervous system regulation. - Interactive Learning: Engage in workshops where we’ll explore complex health concepts in an accessible way. Expect Q&A sessions that allow you to dive deeper into your specific concerns. - Supportive Networking: Connect with like-minded professionals who understand the unique challenges of balancing high responsibility at work and home. Share your experiences and learn from one another. - Data-Driven Discussions: Participate in conversations around lab testing results, symptom mapping techniques, and the latest clinical research findings that can transform your understanding of health.