Meet Lexi, your new best friend in the Matrix. She is your new Chatbot designed to help you clear your mind, fix your diet, and help you get in shape. Click on the link and sign into Poe, (Stay on the Free plan) you will get 200 conversations every day and that should be enough to answer your questions. Lexi will give you additional prompts to keep the conversation going in the right direction. [https://poe.com/CoreHealth-AI](https://poe.com/CoreHealth-AI)

Getting healthy requires lowering inflammation. This Turmeric drink is a great way, a must for me, to start the day.

This simple morning stretch has kept me from going back to the chiropractors office for 8 years now. It's as simple as "A rock in motion, stays in motion." Keep moving and enjoy living the life you were meant to have.

This is a challenge because it will be challenging. In this time together you will explore that inner voice inside you that has kept you from becoming everything God Himself has created you to become. You will harness the power of the inner voice by tapping into the Holy Spirit as the author and creator that He was created to be for those who follow Christ. God Speed.