Dec '25 • Live community chat/ Q&A
Check-In 💛
I’d love to know how everyone’s body is feeling this week!
Have you noticed anything shifting since starting the classes — even something small?
✨ Less tension somewhere?
✨ A pose that feels surprisingly good?
✨ Something that still feels tight or tricky?
There’s no right or wrong answer. Sharing will help me support you better ☺️
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Check-In 💛
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Beginner-focused Yoga & Pilates coaching for flexibility, mobility, strength and injury prevention.
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