White to Blue Belt (Beginner)
Everything you need to learn to get your Blue Bell in the Kettlebell Artist program
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Unlock in 180 days
Blue to Purple Belt (Semi-Amateur)
All the Skills needed to achieve the Rank of Purple Bell as a Kettlebell Artist
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Unlock in 360 days
Purple to Brown Belt (Amateur)
All skills needed to Achieve the Rank of Brown Belt as a Kettlebell Artist.
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Unlock in 540 days
Brown to Black Belt (Semi-Pro)
All skills needed to Achieve the Rank of Blacl Belt as a Kettlebell Artist
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Unlock in 700 days
Black to Red Belt (Professional)
All skills needed to Achieve the Rank of Red Belt as a Kettlebell Artist.
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Kettlebell Mobility
Exercises to help access all the Range of Motion for your Kettlebell journey.
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Warm -Up
Some general warmups for before your Kettlebell Workout
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Breath
This course will cover breathing strategies for kettlebell lifts as well as breathing methods for relaxation and cardio-respiratory health.
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Mace and Club
This whole section will be to teach the basics of Heavy Mace and Light Club training.
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Accessories/Tools
All the things I suggest. From which kettlebells to buy, to weight belts and chalk.
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