How are your swings going? Kettlebell swings are the most fundamental movement, which means if you get those down everything else is easier. So how are yours?

With any luck we can learn and improve a little bit every week!! 🗓️ Those wins are even sweeter when you have some people to share them with 🤗 Drop your biggest win from this week 👇 Can be Kettlebell related, Fitness, or just anything you’re proud of 😁

I’m thinking of adding a section all about the Turkish Getup, who’s interested in that movement?

what is a good workout for someone who got injured and is just getting back in to kettlebell/workingout? (Injury: concussion)