If you have a perfection mindset, amazing!! We just need to adjust how you think about perfection. Think about it this way, you never really have the perfect scenario, perfect timing, perfect … so you need to get it to 80% there and implement a continuous improvement mindset. Once you get it 80% there, go for it! Make it perfect little by little over time after that. Don’t let perfection slow your progress.

Hey! Share a tid bit about one of your favorite yummy healthy meals. I will start, baked chicken cut into bite size pieces, sautéed veggies, quinoa all mixed together with pesto sauce with a side of fresh sourdough bread :)