Promos are where most wrestlers struggle. They freeze up. They forget their words. They sound scripted and fake.
Imagination can fix this.
Before you cut a promo, hear it in your head first. Not word for word. That's memorizing. This is different.
Hear the emotion. Feel what your character feels. See the reaction you want from the crowd.
What does your character want to say?
What do they need to get across?
What emotion are they feeling?
When you've imagined the promo from the inside out, the words come easier. You're not reciting a script. You're expressing something you've already felt in your mind.
The best promos feel real because the wrestler felt them first. They imagined the emotion before they spoke the words.
Use your imagination to prepare your promos. Feel it first. Then say it.