25d • General discussion
The starting point of performing well on the mat and in your life
I want to encourage you to pause and think about your performance and what shapes it.
If we continue breaking it down, you will realise something that is both liberating and scary:
It all boils down to how we think and talk to ourselves.
That's it.
Improving your performance on and off the mat starts with the acceptance and ownership of it.
To become a high performer you have to start working on your thoughts and self-talk.
Stay Busy Getting Better!
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The starting point of performing well on the mat and in your life
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