The Wise Divine Women Podcast
Welcome to the Wise Divine Women Podcast
Here you will receive the podcasts as they are recorded, sometimes months ahead of the launch!! It is my special offering to you in the Collective.
If you love the episode, please comment here, but also go to your favourite platform, leave a review and share with your frimeds and family.
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Touch Your Tattas: Five Minutes to Wellness
Touch Your Tattas: Five Minutes to Wellness is a gentle, empowering journey that teaches you how to truly know your breasts. Not in a clinical, confusing, or overwhelming way—but in a way that feels natural, safe, and easy.
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Unlock for $37
Starts Feb 9 - Touch Your Tattas
Touch Your Tattas is designed for women who want prevention, awareness, and confidence—not fear. This course teaches you how to understand your changing breasts, support lymphatic and hormonal balance, practice gentle detox, and build a lifelong relationship with your body. Through education, self-exams, affirmations, and practical rituals, you’ll learn to listen to your breasts, reduce congestion and tenderness, and create a personalized breast health plan rooted in empowerment, not panic.
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Boost Your Estrogen Metabolism
God designed your body with wisdom, including how you process estrogen. This guide offers simple, faith-aligned steps to support healthy hormone metabolism, reduce estrogen dominance, and strengthen your natural detox pathways. As you care for your hormones, you care for the temple He entrusted to you—restoring balance, energy, and long-term breast health.
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Seed Cycling for Hormone Health
Seed cycling is a simple, God-designed way to support your hormones using flax, pumpkin, sesame, and sunflower seeds. By aligning these seeds with your cycle (or the moon), you naturally nourish estrogen and progesterone, ease PMS or menopause symptoms, and restore balance. It’s an easy, food-based practice that helps you care for your body the way God intended—gently, naturally, and with grace.
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Avoid Common Hormone Stressors
Your body is beautifully designed by God, but daily stressors can disrupt the hormones that guide your energy, mood, sleep, and breast health. This guide reveals hidden disruptors and simple, grace-filled steps to support healing. With small, intentional changes, you can restore balance, honour your body, and step into the vibrant wellness God created for you.
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