We’re so glad you’re here! This space was created for parents who want to raise confident, resilient, and purpose-driven teens while becoming calm, connected leaders at home. 💜💚 Let’s get to know each other—drop your introduction below! Share: 1. Your name & where you’re from 🌎 2. Something amazing about your teen(s) ✨ 3. One parenting win or challenge you’d love support on 🙌 This is a safe, supportive community. Your stories and experiences might be exactly what another parent needs to hear today. We can’t wait to learn more about you and your family. 💜

We might think that teenagers attitude is the problem… but most teens are reacting to how conversations start. Before your next talk with your teen, try this simple shift: ➡️ Pause for 3 seconds before responding ➡️ Get curious instead of correcting ➡️ Lead with connection before direction That tiny pause can completely change how your teen hears you. What’s one conversation you want to handle differently this week? Drop one word below. 👇

Finish this sentence, parents: 👉 “This week, I’m proud of myself because I ________.” Maybe it was… - staying calm when you wanted to snap - apologizing after losing it - holding a boundary Big growth comes from small moments. Drop yours below 👇💛

Let’s reflect for a second: What’s one small win you had this week as a parent? It could be: - staying calm when you normally would’ve snapped - setting a boundary (and sticking to it) - apologizing after a rough moment - choosing connection over control Big or small—wins matter, especially in the teen years. Drop yours below 👇(And if you’re struggling, share that too. You’re not alone.)

Fill in the blank: “Today I’m giving myself permission to ______.” Examples: • take a break • say no • ask for help • stop trying to do it all Most of us are running on autopilot and pushing through without even realizing it. Taking 10 seconds to name what you need helps your nervous system reset, and gives you permission to show up as a calmer, more present parent. 💛 Drop your pick below 👇