Why the Grinch , Grinch's
Public
9 members
Free
This is a community for guys 30+ who care deeply about their relationships—yet find themselves feeling overwhelmed, harsh, or shutting down during toxic fellowship with your meaningful others.
Most men don’t disconnect because they don’t care - it's performance anxiety, the nervous system takes over - it's "The Grinch Effect."
Our Grinch isn’t the enemy - He’s our bodyguard.
We will deconstruct what happens when we become emotionally overwhelmed, rage, or shut down.
*No shame or blame, No toxic relationship positivity:
Just tools to put in the toolbox:
-slow things down
- build emotional awareness
- respond differently when it matters most
-no more walking on eggshells
If you’ve ever thought:
- “I don’t want to make it worse so I shut down.”
- “I'm failing, it shouldn’t be this hard."
- "I'm tired of suffering in silence."
- "I feel anxious in my body when I get home"
- "She told me she was tired, I didn't realize it was this bad."
This is the place - Understand "Why the Grinch, Grinch's"
powered by
skool.com/why-the-grinch-grinches-6670
Through the lens of the Grinch: "why good guys pull away when connection feels unsafe—and how to train presence instead of shutting down.”