whwido
Private
2 members
$4/month
👋 Who is Shaun Womersley?
I am 63 years old, 250lbs, and <20% Body Fat (DEXA verified).
I have lived the extremes—shredded 225lbs (9% BF) 350lbs (50% BF).
I am stronger and fitter now than I was at 35.
- 🎓 BSc Sport Science
- 🏋️♂️ 50 Years of Resistance Training Experience
- ✅ CIMSPA Level 3
🟧 The Philosophy: No Upsells. Ever.
Course 1 = 5- Month, 3-Phase Curriculum.
Continuous re-cycled progress model, reduced CNS fatigue/maximum growth.
🔵 Phase 1: Neuromuscular Calibration and Connection Focus using TUT.
🟡 Phase 2: Working Weight Capacity Baseline.
🟢 Phase 3: Growth Cycle Dual micro-progression/ Rest periodisation.
📱 You Get an Exclusive App: Custom tracking/timers, auto-progression.
🤝 Private Community: Q&As, progress shares, and accountability.
📚 Library of Giants: Curated studies/expert resources.
📱 Increased strength in half the time, permanent knowledge.
🚀 $4/month, $40/year: Lifetime Founder Rate.
