I am just a regular mother and grandmother offering tips, tricks and advice on almost anything! Every question is a good question! I am here to help! I will also eventually create videos on different requested topics. Tell me a little bit about yourself and how I can help! Looking forward to hear from you!

When you are overwhelmed and cannot focus try this grounding technique: Take a deep breath Name 3 things you can see Take a deep breath Name 2 things you can hear Take a deep breath Look at 1 thing close to you and focus on the shape, size and color for 30 seconds. Take a deep breath You are ok, you are safe, it will pass!

From tips on raising kids, how to manage anxiety and depression, how to deal with specific situations even in the more "personal" departments. I got you!