You ask, I answer!
🧠 What’s one thing you’re still struggling with right now?
Let’s make this space more than just a scroll-and-go.
Because you joined here for a reason. You want to feel better, get fit, build confidence?🤔
So whether it’s…
👉🏼 Trying to be perfect in the week, and losing control in the weekend
👉🏼 What workouts or exercises are best for fat loss or muscle gain
👉🏼 How to stay consistent with your goals when life gets busy
👉🏼 What to eat for your fitness goals
👉🏼 Or just sharing what's on your mind right now.
It's ok, we are not here to be perfect. We are here to grow🪴.
However, this starts by acknowledging where you are and taking responsibility.
In return, I can make more valuable content, workshops, or resources around what you need most.
🎯 This is your space. Let me know what you need most to thrive in your health and fitness
Drop your question below 👇🏼
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6 comments
Koen Vaessen
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You ask, I answer!
Strong mind, Fit body!
skool.com/weightloss-for-millenials-3026
Millennial! Lose 10-15Kg for good and feel better than you ever did
in just 100 days, without needing a gym or giving up on your favorite foods.
Leaderboard (30-day)
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