Dec '24 • General question
How to make it even easier?
👉I Need your help
I have been talking a lot about how the principles of losing weight and getting in shape are SIMPLE.
Eat more whole foods, strength-training 3 to 4x a week, and walk often, and you will see changes💪
😵However, what makes it difficult is:
- Getting started
- Changing your believes
- Staying consistent
- Dealing with setbacks and stressful moments
🏁Now the question is how can I make this as easy as possible for you?
- What removes the friction for you to get started
- What helps you stay consistent
- What resources or tools do you possibly miss or are unclear
- Any other feedback that helps you take action and get the most out of this community is much appreciated!
thank you all in advance for contributing to making this community a success 🙌
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4 comments
How to make it even easier?
skool.com/weightloss-for-millenials-3026
Millennial! Lose 10-15Kg for good and feel better than you ever did
in just 100 days, without needing a gym or giving up on your favorite foods.
Leaderboard (30-day)
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