Dec '24 • Welcome
Hi, my name is Nick 👋🏼
👋🏼Hello, Nick here from The Netherlands, husband to Stephanie and father to a son of 4 years and a daughter of 1 years and a true companion Buddy (a adopted shelter dog) And one of my favourite recipes and also my kids? The most fluffy Vegan 🥞Pancakes, topped with 🍓🫐berries coulie and maple syrup. The batter for it can be sourdough too.My ultimate goal is to be leaner and fitter 💪🏻🌱then every before, surprising my friends, family and closest enemies, but above all, myself. Go the extra mile to see what’s in my fuel tank!
RECIPE:
ℹ️Ingredients:
for 4 servings
1 cup flour (125 g)
2 tablespoons organic sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup non-dairy milk (240 mL)
1 tablespoon apple cider vinegar
1 teaspoon vanilla
maple syrup, to serve
✴️Nutrition Info:
Calories 159
Fat 1g
Carbs 33g
Fiber 1g
Sugar 4g
Protein 3g
(Estimated values based on one serving size).
✅Preparation:
1 In a medium bowl, add the flour, sugar, baking powder, and salt, and stir to combine.
2 In a medium bowl or liquid measuring cup, add almond milk, apple cider vinegar, and
vanilla, and stir to combine.
3 Pour the liquid mixture into the dry mixture and whisk until smooth.
4 Let batter rest for 5 minutes.
5 Pour about ½ cup (65 grams) of batter onto a nonstick pan or griddle over medium
heat.
6 When the top begins to bubble, flip the pancake and cook until golden.
7 Serve warm with maple syrup.
8 Enjoy!
2
2 comments
Hi, my name is Nick 👋🏼
skool.com/weightloss-for-millenials-3026
Millennial! Lose 10-15Kg for good and feel better than you ever did
in just 100 days, without needing a gym or giving up on your favorite foods.
Leaderboard (30-day)
1
+1
Powered by