Dec '24 • General question
Happy Holidays to all 🎄🎅
Wishing you all an amazing holiday season filled with love and laughter for you and your loved ones.
Let this time remind us what truly matters in life. Slowing down, quality time with those we care about, and making beautiful memories.
Let this also be an important reminder of what this time is not about:
- To worry about calories or the amount of movement you do
- Wanting to be perfect
- Pressure to have it all figured out
Health is not about what you do between Christmas🎄 and New Year 🎇
It's about what you do between New Year 🎇 and Christmas🎄
"it's what you do consistently that shapes the quality of your life"
So enjoy, laugh, love. And fill these days with what you want the next year to be more of.
With love,
Koen
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1 comment
Happy Holidays to all 🎄🎅
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