End of the Year Reflection
It was a WILD ride if you ask me🎢 2024 was one of the most challenging years of my life honestly.
Seeing once again, there lies tremendous value in being resilient in difficult times. Having a foundation of habits that carries you forward and helps you maintain high energy levels, good health, and a positive outlook on life.
I have to admit, that I allowed work to affect my mental peace and quality time with people close to me at times. Something that for 2025 has my biggest priority for changing.
In a successful online community the CEO of a 300K$ a month company shared this perspective about health:
"Health isn't some self-care" BS; it's the engine that runs everything else."
Or the rule Tony Robbins lives by that keeps him fit and making millions well into his 60s:
“𝐀 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐩𝐞𝐫𝐬𝐨𝐧 𝐡𝐚𝐬 𝐚 𝐭𝐡𝐨𝐮𝐬𝐚𝐧𝐝 𝐰𝐢𝐬𝐡𝐞𝐬, 𝐛𝐮𝐭 𝐚 𝐬𝐢𝐜𝐤 𝐩𝐞𝐫𝐬𝐨𝐧 𝐣𝐮𝐬𝐭 𝟏.”
Imagine what can truly change for you, your finances, your family and loved ones, by making your health and well-being a daily priority 🤯
No guesswork, follow the "Breathe, Release, Thrive method".
Focus on the 5 daily habits of fit people, and you will be unrecognizable by summer 😎
Let's make health our number 1 priority and value for 2025 and Im here to support you all in that!
Looking back I couldn't be more proud being here. For everything that's been overcome and achieved. What are your proudest moments of the year or achievements you want to share? 👇
With that being said, I wish everyone a beautiful end of the year. Let go of what no longer serves you, and open the door to the best version of yourself 💌
2025 Will be the year that shows you how capable you truly are
Koen
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Koen Vaessen
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End of the Year Reflection
Strong mind, Fit body!
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