Jan 12 • General discussion
Week 2 Reset Plan
WEEK 2 RESET
TOP 3 PRIORITIES
1. Move your body 4 times
2. Eat at home at least 5 days
3. Be in bed by 11pm on weekdays
MOVEMENT
• Day 1: 30 min walk
• Day 2: Upper body
• Day 3: Lower body
• Day 4: Long walk or bike
MONEY FOCUS
• No unplanned spending this week
LIFE TASK
• Clear one small space (desk, bag, or car)
RULE OF THE WEEK
• No phone for the first 30 minutes of the day
Do your best. That’s enough.
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Week 2 Reset Plan
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A simple weekly reset plan to regain control of your week. Clear priorities, movement, money focus, and steady motivation to stay consistent.
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