The Weekend Warrior Training Hub is a community for busy parents who want to get strong, fit, and healthy again — without giving up the beers or trying to live like full-time athletes.
Inside you’ll find:
- The Big Rocks Blueprint (mindset, movement, nutrition and stress management) — your simple, proven system to rebuild health and body confidence.
- Monthly Training & Challenges — strength program, functional fitness, the Weekend Warrior Run Club, and new habits to keep you progressing.
- Community Support — share wins, stay accountable, and connect with other dads and parents on the same journey.
Whether you’re here to out-train a bad diet, drop some weight, or just keep up with the kids, this hub gives you the tools and momentum to make it stick.