Jan 9 • General discussion
Elite Full Body Routine
This elite full-body mobility routine is designed to unlock your movement, reduce pain, and improve athletic performance.
Every athlete should aim to do this at least twice a week—but for the best results, incorporate it after every in-person session. Prioritize mobility, and your body will thank you 🔑
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Elite Full Body Routine
skool.com/weaponized-athlete-academy
Build strength, power, and mobility while preventing injuries. Train smarter, compete harder, and unlock your potential.
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