Sep 16 • Meal Planning Help
GLP-1 Meal Timing Tip:
Smaller, more frequent meals often sit better than 3 big ones. Try 4-5 mini meals: protein shake, Greek yogurt, boiled eggs, light dinner. Less pressure on your stomach, same nutrition
1
0 comments
GLP-1 Meal Timing Tip:
powered by
skool.com/vitaluxe-wellness-coaching-2063
This group is free coaching and as well as Q and A for all things vitaluxe.
We are here to support your workout, meal planning/dietary needs.
Suggested communities
Powered by