Jan 24 • Accountability
Mountain climber and Russian twists
New Challenge: I have at least 3 minutes of free time in my morning! Therefore I can do 3 minutes of mountain climbers daily. 100 Russian twists and that's 5 minutes! Easy and simple right? Right! But effective enough for beginners. Either way it build good habit.
1
10 comments
Mountain climber and Russian twists
powered by
skool.com/villager-mythos-3099
CVIL - Conceptually Viable Idea Lab is for discussing conceptual viability of improvements to life, finding the logic, the science, and inviting pros
Suggested communities
Powered by