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Dive into the FIRST SERIES of movements now live in the CLASSROOM tab. No rep count, time limit or disclaimers as the movements serve as an OPEN FORUM for LEARNING and optimizing the body with minimal risk/injury. Interested in LEARNING further? Reach out directly or feel free to start a discussion via GENERAL tab. #WORKISWORK
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VIGORFIGURES
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Individuals seeking functional optimization & sustainability. Order over chaos.
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