I know my goal is obtainable and once I reach it of waking up at 5am I am going to be so proud of myself and find that clarity within that I am more important than sleep. Starting with movement of energy, a meditation and preparing for my Craniosacral course with the 20/20/20 concept is my goal for the end of the challenge. I am putting out into this community to hold myself accountable and be brave enough to share it.
Spiritually, physically and emotionally I want to continue to dig deep to be the best version of myself for myself.