I had a lot of piss and vinegar to me last challenge. She is still there but tht girl was getting pretty tired of fighting the process and just fucking committing. Woke up this morning telling myself today was the day. Wrote in my journal, took my vitamins. Got dressed and put effort in myself today. Had a cold shower haven’t smoked yet. Drinking my water and doing the squat challenge in between. I’m ready to see results this time.