Who down for the challenge??? Let see what we can create by May 1,2026. Game plan is in the last 2 slides

Artificial Intelligence didn’t just arrive with screens and code. It’s been shaping our lives for decades, quietly through what we consume. Not algorithms. Ingredients. Artificial food has altered our biology, disrupted our systems, and normalized sickness under the disguise of convenience. We fear learning new languages, new interfaces, and new tools, but we don’t question eating substances our bodies don’t recognize as food. That contradiction is the real danger. I don’t fear A.I. I fear Artificial Ingredients. The only A.I. I refuse to indulge in… is Artificial Food.

I believe that you should start with small steps and then work your way up. Jumping Jax’s Jump rope Push-up Sit-up Knee raises Especially if you haven’t been active in a while. These a light but affect workout to get you body moving and your heart pacing Drink plenty of water and make sure your stretch.