Week 3 of the Owwll 30 Day Hard Challenge is officially complete — and I’m excited to share that I’m down 6 pounds since starting 💪. This challenge has pushed me in all the right ways: • Staying consistent with exercise & hydration • Adding a supplement stack alongside my meds • Making at least one unique Owwll call per day That last part — the Owwll calls — has been the real game-changer. 🦉 I’ve connected with amazing people, had conversations I wouldn’t have had otherwise, and even lined up collaborations (including podcast appearances). Although the challenge is almost over, you can still join Owwll and experience the platform for yourself: 👉 Owwll.com 💰 Use my code VATO to get $10 in credit Excited to head into Week 4 and finish strong! 🚀 Full blog post: Vato.tv/OwwllChallengeWeek3

We’re halfway in, and let me tell you… sometimes the gallon of water is harder than the push-ups. 😂 The workouts and steps are tough, but the real challenge? Making one unique outbound Owwll call before sundown every day. Some days I didn’t feel like it, but because of the challenge, I showed up and those calls have turned into the highlight of my journey. So far I’ve connected with 14 different Owwlls, and even received unexpected calls from people like Dr. Forbes Riley, Kate Beck, Sabine Kvenberg, Andrew Darlow, Darryl Adams, and Barbara Schuler. These conversations wouldn’t have happened without Owwll. Even though this challenge is now closed to new participants, it will happen again, it’s our 3rd one already! In the meantime, you can still join the Owwll platform and start connecting today. 👉 Great explainer video at Owwll.com 👉 Use code VATO at sign-up for $10 free credit! • App Store: Vato.tv/OwwllAppStoreGooglePlay • Google Play: Vato.tv/OwwllGooglePlay 👉 Join my Skool community VatosLocos.uk for ongoing discussions. Check out my full halfway reflections blog: Vato.tv/Owwll30DayHard

🚨 Day 1 of the Owwll 30 Day Hard Challenge is here — and by two hours in, I had already learned one truth: 40oz of water at midnight = bathroom boot camp 💦 🚽💦. 💪 Workouts, gallons of water, late-night Owwll calls, and maybe stealing my mom’s Apple Watch ⌚️😂 ⏰ There is still time to join us. Use code “VATO” and receive $10 to use on the Owwll App. Read my full Day 1 blog here: http://Vato.tv/OwwllChallengeDay1

Anyone planning to go live on Owwll this weekend?

Hoo Hoo🦉Knew 😊