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Jun 1 (edited) • 🧜♀️🚀Monday Tribe Market💫
🌿Holistically, Realistically! What’s up for June?
💜June is PACKED inside Holistically, Realistically!
We’re diving into the topics that matter most for your brain, body, & long‑term health with education you can actually use.
🧠 𝗕𝗿𝗮𝗶𝗻 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵
~𝗔𝗹𝗹 𝗺𝗼𝗻𝘁𝗵 𝗹𝗼𝗻𝗴 𝘄𝗲’𝗿𝗲 𝗯𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝗱𝗼𝘄𝗻:
- What Alzheimer’s actually is
- Root causes (inflammation, insulin, mitochondria)
- Sleep + glymphatic detox
- Hormones + brain health
- Nutrition + peptides for cognitive longevity
💚 𝗣𝗧𝗦𝗗 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵
Trauma lives in the body & we’re talking about it.
~𝗧𝗵𝗶𝘀 𝗺𝗼𝗻𝘁𝗵 𝘄𝗲’𝗹𝗹 𝗲𝘅𝗽𝗹𝗼𝗿𝗲:
- What PTSD really is
- How the nervous system stores trauma
- Triggers, flashbacks, & the brain’s alarm system
- Healing that isn’t linear
- Holistic recovery tools
💙 𝗠𝗲𝗻’𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗪𝗲𝗲𝗸 (𝗝𝘂𝗻𝗲 𝟭𝟬–𝟭𝟲)
~ 𝗪𝗲’𝗿𝗲 𝘀𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁𝗶𝗻𝗴:
- Testosterone + metabolic health
- Stress + sleep
- Heart health
- Men’s mental health
- Peptides for men’s vitality
💛 𝗦𝗰𝗼𝗹𝗶𝗼𝘀𝗶𝘀 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀
~ 𝗪𝗲’𝗹𝗹 𝗰𝗼𝘃𝗲𝗿:
- What scoliosis is
- Early signs
- Movement + mobility support
- Holistic approaches to pain + posture
🌿 𝗪𝗲𝗲𝗸𝗹𝘆 𝗛𝗥! 𝗥𝗵𝘆𝘁𝗵𝗺
🍋 𝗠𝗮𝗱𝗲 𝗼𝗳 𝗠𝗼𝗻𝗱𝗮𝘆
Breaking down common ingredients in your food or products one at a time:
❓what it is
❓where it hides
❓what it does to your body.
❓how to realistically avoid or limit it
☣️ 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗧𝗼𝘅𝗶𝗻 𝗧𝗮𝗹𝗸
A deep dive into a popular everyday product: what’s inside, how it impacts your health, & clean swaps.
🧬 𝗙𝗿𝗶𝗱𝗮𝘆 𝗣𝗲𝗽𝗧𝗮𝗹𝗸
Peptides + metabolic optimization made simple.
𝗘𝘃𝗲𝗿𝘆 𝗙𝗿𝗶𝗱𝗮𝘆 𝘄𝗲 𝘁𝗮𝗹𝗸:
- Longevity
- Gut health
- Hormones
- Recovery
- Brain support
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🌿Holistically, Realistically! What’s up for June?
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