Someone in my soul family reminded of this recently, I hope that it helps reframe your perspectives. Rage, as a behavior, can be understood as a *response mechanism*—a blend of physical, verbal, and even subconscious actions that arise from extreme anger. While anger represents an internal emotional state, rage is the externalization of that energy into observable and measurable actions. Behaviorally, rage often manifests through involuntary physical reactions like a tightened jaw, clenched fists, or a raised voice. It can escalate into deliberate actions such as yelling, striking objects, or breaking things. These responses-flight" mechanism, where rage embodies the "fight" reaction playing out in real-time. To visualize this, think of anger as the fuel in a car’s engine. That fuel has the potential to power movement, but the driver determines how to use it—either by gently pressing the accelerator or slamming it down, resulting in a chaotic, unpredictable drive. Rage is what happens when the accelerator is floored, converting raw emotional intensity into impulsive behaviors. By framing rage this way, we can separate the actions it produces from the underlying emotional state. This separation creates a valuable "point of reference," making it possible to recognize and interrupt reactions midstream, choosing whether to regulate or express emotions in a more constructive manner.

Avoidance often stems from fear, discomfort, or a belief that the task or skill isn’t worth the effort. But when we avoid something, we’re not just dodging a momentary challenge—we’re also sidestepping the growth, success, and fulfillment that could come from confronting it. The truth is, the very things we resist are often the things we most need to embrace. These challenges hold the keys to the doors we’re trying to unlock in our lives. Avoiding them creates a void—a space where progress, potential, and opportunity should live but can't thrive. By resisting these avenues, we also resist what naturally comes with them: knowledge, growth, confidence, and ultimately, the outcomes we desire. It’s like the metaphor you shared—wanting a baby but not being willing to deal with the dirty diapers. The diapers are part of the journey, part of what shapes the bond, the memories, and the life you’re building together. By avoiding the dirty work, we may unknowingly deprive ourselves of the connection, depth, and rewards that come from fully engaging with the process. Success demands the courage to confront the things we avoid—the skills we think are beyond us, the steps that feel tedious, and the paths that seem uncertain. It’s only when we make room for them that we create space for success. Embracing discomfort is often the price of progress, and while it’s rarely easy, the rewards are more than worth the effort. What’s something you’ve been avoiding lately, and how could embracing it transform your journey? I’d be curious to hear your perspective!

Remember that you deserve in return All of the love that you ever have and ever will give no more no less You still have to choose it Remember that since you exist so do people like you people that share the same heart values and dreams as you Remember that if there is ever existed someone you've loved admired or cared for so do people similar to them exist people with even more complementary features and talents Remember that you deserve to love yourself as much as you love others that you deserve to care for yourself as much as you crave for it from those you love This self-affection is both well deserved and it's the key to bringing it in Remember that doubt only exists to prepare you for the worst not to warn you of it Remember that when we are surrounded by darkness it is because we are the light We are their light Remember that the reason God allows evil pain and such to exist is the end result The universal picture when you look at any unwanted thing or currents deeply enough with an open mind focused on finding the benefit you can often find more than one Remember that discomfort baguettes growth pain is the impetus for improvement in movement Remember that your life's experiences are there to prepare you for and cultivate you into who you need to be to succeed at your best self and your best life Remember that in order to change your life first you have to change your life 1% stacks so even small wins matter when met with consistency commit to it Remember that everything you pray for will be answered to God's will The will of the universe serves itself It's wholesale it seeks self-improvement so think through what you are asking for and give all the good reasons it will benefit the many aka more of God in his existence and creation Remember that this is a universe of abundance endless things and food being thrown away trillions in currency being printed daily More empty homes than homeless Remember that you also have a place in this abundance or you wouldn't exist

You’ve survived 100% of your worst days—think about that. 💡 There was a time I felt stuck, drowning in self-doubt and fear. But then I realized: ‘Every setback is a setup for a comeback.’ (Les Brown). I stopped running from pain and started learning from it. 🌱 Small wins—just 1% improvement daily—became my secret weapon. Suddenly, life shifted: abundance replaced scarcity, passion fueled purpose, and failure became my greatest teacher. Every moment became a source of fulfillment and joy as I found purpose and reason in all. 🚀 What if your challenges are just stepping stones to your best self? The only way out is through. 🌟 Keep going—you’ve got this!" 💪✨

Aquarius isn’t what you think. It’s an air sign—a harbinger of ideas, innovation, and progress. 💨 The Age of Aquarius signals a shift from hierarchy to collaboration. 🌌 “When wealth is centralized, the people are dispersed. When wealth is distributed, the people are brought together.” 🌍 – Confucius Historically, it’s tied to humanity’s evolution— From individuality to thriving communities. ✨ Think: unity powered by diversity. COVID unveiled our interconnectedness. 🦠 Crypto highlighted decentralization’s potential. 🔗 “Decentralization doesn’t mean an absence of leaders, but an abundance of them.” 🌟 – Balaji Srinivasan AI and tech are shaping global inclusiveness, Taking us beyond borders, even beyond planets. 🚀 “Technology alone is not enough. It’s technology married with the liberal arts, married with the humanities, that yields us the results that make our hearts sing.” ✨ – Steve Jobs Advancements like AI, extended life, and interstellar travel echo this vibe. 🌌 But the Age of Aquarius isn’t just about technology—it’s about how we use it to reshape life itself. It’s about forging new connections, strengthening communities, and imagining futures where humanity thrives, not in isolation, but as part of a larger, unified whole. This isn’t just a moment—it’s a movement. And it’s ours to build. 🌍✨