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Exercise Blueprint is happening in 4 days
Happy Thursday my Vybrant People
What has been one of the best things that’s happened to you this past week? While I try not to over post or bore you all, I feel small wins go a long way when it comes to our mindset and bodily approach! Clearly from the photo we know what my win was!
Happy Thursday my Vybrant People
Rise and shine sleep squad
I want to know what wins you have to kick off the new year! I think it’s important we keep those at the forefront of our headspace, and support one another as we grow!
Rise and shine sleep squad
Huge shout out
I’m biased in this one, but @Derek Dupler had been locking in and kicking butt this new year. I’ve started to train him and man Alive he is a perfect example of why I do this! Proud of you brother!
Huge shout out
Happy Friday everyone!
What is your biggest win of the week! I want to hear it! @Rebecca Franko @Rocky Snyder @Ruth aka Grace Rose @Vasi Smith @Lisa Vanderveen @Belle Masse Rainwater @Ben Sherry @Brittni Livingston @Brittany Chillingworth @Ken Quazza @Artworqq Kevin Suber @James Bansbach @James Bansbach @Jason Baumsteiger @Josh Noland @Justin Etheridge @Daniela Wolfe @Derek Dupler @Diane Yeisley @Georgiana D @Gina F @Giovanni Bernard @Cherryl Chow @Christine Gruver @Alexis Sivco @Jacqui Archer @Lori A @Jacqui Archer
Happy Friday everyone!
FEELING RESTED
I don’t sleep through the night normally without waking to pee, but last night, solid 7.5h and I feel amazing this morning! Happy Wednesday 🐪
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