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20h • Sleep Coaching
✨ SLEEP & WEIGHT LOSS: THE UNTOLD TRUTH A Vybrant™ Presentation
Something to look forward to after New Year’s Day!
Monday, January 5th, 8pm Mountain/7pm Pacific
You think weight loss is about willpower?
Think again—your sleep is quietly running the whole show.
In this unapologetically honest and science-driven session, we’ll expose why your late nights are killing your gains, wrecking your hormones, and making fasting feel like punishment. If you want a leaner body, a faster metabolism, and results that actually stick, it’s time to fix the one thing you keep ignoring: your sleep.
Mark your calendars, as I will be teaching a master class to kick off our Vybrant product and book launch!
It’s time to get this ship moving into 2026!
What better what, than with sleep:)
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✨ SLEEP & WEIGHT LOSS: THE UNTOLD TRUTH A Vybrant™ Presentation
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